What is Hypnosis?

Hypnotherapy is defined as 'an altered state of awareness' and has been used for centuries to treat numerous conditions.

It is increasingly gaining recognition by the medical profession as a valuable treatment in its own right.

It is a safe and powerful tool when used properly and the patient stays in full control at all times and is fully aware throughout the experience.

All of us have been in a state of hypnosis at some time in our lives and often on a daily basis. This can be when we are so engrossed in a film or book that we don't hear someone call our name or you are driving to a destination seemingly on 'autopilot'. Your actions coming without thought and suddenly realising you are almost there.